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Being grounded; why bother?
How many times have you heard the advice to “be more grounded”. It’s one of those motherhood statements that you agree with but don’t always remember to implement.
And if you don’t implement something it either means that you haven’t made it a priority or you don’t know how. That’s certainly been the case with me.
So [...]
Doing work that reflects your true nature is more relevant than ever
Everyone would agree that getting food on the table is the first priority; self-actualization being something you do when you’ve got the your basic needs covered.
That’s why many people might think that talking about creating a business that expresses your life purpose and your deepest wishes is a topic for better economic times. And that [...]
Want more energy? Stay aware!
You’ve probably heard the following (good) advice on how to have more energy:
Get enough sleep
Eat higher quality foods; avoid sugar, refined, and processed foods
Exercise regularly
Do something you’re passionate about
Find ways to help others
Avoid people or situations that drain you
Where does awareness fit in all of this?
It’s actually the pre-requisite to any other recommendation. To prevent [...]
Worry is negative visualization
Think of a doting mother, or of a business owner putting her assets on the line in her new business. They both care about their “child” and want to keep it safe from harm.
They both tend to worry as a demonstration of their caring, and some of that is expected. I don’t know about you, [...]
Success at making changes: Start with the big rocks
You might have seen this demonstration in a seminar; I still get a kick out of it every time:
There is a jar full of sand and various-sized rocks. Your task if to figure out how to put several larger rocks in the jar without throwing away its content.
The larger rocks represent your latest important projects
The [...]