"By combining Hand Analysis with her other tools, Helene has an incredible ability to help you discover your deepest self in order for you to move forward in your life. Her many years of business experience add a perfect complement to mentoring her clients to success"
Want more energy? Stay aware!
You’ve probably heard the following (good) advice on how to have more energy:
Get enough sleep
Eat higher quality foods; avoid sugar, refined, and processed foods
Exercise regularly
Do something you’re passionate about
Find ways to help others
Avoid people or situations that drain you
Where does awareness fit in all of this?
It’s actually the pre-requisite to any other recommendation. To prevent [...]
Success at making changes: Start with the big rocks
You might have seen this demonstration in a seminar; I still get a kick out of it every time:
There is a jar full of sand and various-sized rocks. Your task if to figure out how to put several larger rocks in the jar without throwing away its content.
The larger rocks represent your latest important projects
The [...]